Since moving to Kansas City, a mecca of stay-at-home moms, I've joined several mommy groups for the social interaction and play-dates. What I am shocked to learn is the number of moms whose coping mechanism is alcohol. Now don't get me wrong, I am no saint. And I've certainly had a few drinks after a long and overwhelming day, and sometimes with other moms, but NOT on a regular basis. As a lover of food and wine, I consider myself the quintessential social drinker: a person that consumes a few drinks in social settings (or at least in the company of other people). But moms having a drink (or several) is common today, as they are combining happy hour with play-dates: wine paired with the whine.
Liquid therapy is an ever-present trend among parents, and while consuming alcohol to deal with the anxiety of childrearing may be something that has always existed but was never talked about, it is paving the way for Facebook groups like "Moms Who Need Wine" with over 700,000 members, to brands of wine like Mommy Juice, to books like "Naptime is the New Happy Hour." Parents are drinking as a means to cope and take the edge off of a stressful day with kids. But for many moms at home all day dealing with postpartum and the mundanity of parenthood, liquid therapy is putting more and more moms and their children at risk. At what point does "just one more drink" get out of control? There are no absolutes in drinking, yet the USDA defines moderate drinking as one drink per day for women. And what if you are breastfeeding? While the true effect of alcohol on nursing babies is uncertain, I would hope most women try to abstain, or at least wait to nurse for four hours after consuming alcohol.
Alcoholism is growing, and the genetics of alcohol usage is constantly discussed and debated. There are countless organizations studying the effects of alcohol use on both the individual and family. And after reading about drinking moms as well as watching shows and experiencing first-hand the number of closet and/or binge drinkers postpartum, the dependence is frightening and not to be ignored. It's disturbing if we believe that this mood-altering activity isn't noticed by or affecting kids. Dr. Oz recently aired a show about the topic to build awareness and as an intervention for a mom who uses wine to cope with the day-to-day routine of mommyhood. The question posed to her was whether or not she considers herself a social drinker or alcoholic. She initially felt as though she is a social drinker, yet says that she has to drink every evening to blanket her emotions; wine is soothing and helps her cope and sleep. Realistically, there are countless categories of these moms, whether the moderate drinker to merely take off the edge, to the high-functioning wino, and even the moms that lost custody of their children because of their drinking and behavior. If you're a parent and drink to get through the day, I implore you to ask yourself a few questions.
- Do you think you need to cut back on your drinking?
- Do you ever feel guilty or have you been made to feel guilty about your drinking?
- Do you fail to meet your parenting responsibilities?
- Have you had or do you have legal problems due to alcohol?
- Do you continue to use despite negative consequences?
If you answered yes to one or more of these questions, please reach out to someone for help. Your children are too important and both they and you deserve a wonderful life.
-OzzyMommy
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